LONG LIFE STRONG LIFE
Register
0

Our services

Hyperbolic Oxygen Therapy: Experience 5X more Oxygen for vast healing benefits.

Oxygen therapy provides a high pressurised oxygen environment that assists the body to repair tissues and accelerate healing of wounds and many other medical conditions such migraines, fatigue, skin disorders and sports injuries. By absorbing 100% Oxygen, your body is equipped to fight off infections more effectively and reduce your recovery time.

Oxygen therapy targets: 

  • Rapid Recovery

  • Neurological improvement

  • Improved cellular metabolism and circulation

  • Decreased swelling

  • Reduce Fatigue

  • Improved sleep, Stress relief & digestion

  • Help heal Diabetic wounds

  • Anti-aging

  • Increased ability to fight infection,

  • Discard toxins & metabolic waste more easily

Session details: R540.00 per 60 minute session 

The fun part: You may listen to music, watch a movie, sleep or read a book in the chamber. It is humidity-free and comfortable. 

 

 

Infrared Sauna: A comfortable infrared chamber that assists with relaxation, pain relief, stress relief, skin wellness and detoxification. 

Infrared sauna therapy uses infrared lights to generate heat that can be directly absorbed by the body. Unlike traditional saunas no steam is necessary and the heat isn’t lost in the air. The temperature and session times can be regulated based on the customer’s tolerance levels. As a result, you experience a more intense sweat at a lower temperature compared to traditional saunas.

Infrared penetrates the inner layer of the shin to depth of 2 to 7cm. Hence it reaches muscles, nerves and even bone. Three main effects are achieved: Infrared light increases cell membrane permeability, balancing cellular pH while increasing nutritional absorption and elimination of waste byproducts.

Benefits of Infrared Saunas:

  • Better sleep

  • Relaxation

  • Detoxification

  • Weight loss

  • Relief from sore muscles, and improved circulation

  • Relief from joint pain such as arthritis.

  • Helps with chronic fatigue syndrome

Session details: R200 per 20-30 minute session

The fun part: You can listen to music while you enjoy your session and enjoy a quick shower afterwards.

 

 

Lymphatic drainage: Reduces fatigue, speeds up recovery rates, boosts immunity and reduces swelling in the body.

Your therapist will use light, rhythmic massage strokes to encourage Lymph fluid movement. This will assist to expel toxins and waste from the body. 

Your lymphatic system is an important part of your immune system. It keeps fluids in your body balanced and protects you against infections.

Your lymphatic vessels, collecting ducts, tissues, and organs drain extra lymph fluid that leaks into your tissues from tiny blood vessels (capillaries). If your lymphatic system doesn’t work right or is blocked, you’ll end up with extra fluid in your tissues.

Lymphatic drainage massage is especially helpful when lymph fluid doesn’t go back to your blood the way it should and stays in other parts of your body.

Benefits of Lymph drainage:

  • Reduce swelling: MLD helps remove excess fluids and proteins from tissues.

  • Boost immune system: Enhances lymphatic function, supporting immune response.

  • Promote detoxification: Aids in removing toxins and waste products.

  • Improve skin health: Enhances skin clarity, reduces puffiness.

  • Relaxation and stress relief: Gentle, soothing strokes promote relaxation.

Session details: R750 per 60 minute session.

 

Weight management programme: Specifically designed to course correct your relationship with food and help you achieve a level of health you never known possible. The program consists of a Metabolic reset phase and a Hormone reset phase.

The sessions target: Weight loss – resistance, Insulin resistance, Diabetes, prediabetes, memory loss, accelerated aging, gut problems, detoxifying birth control, hair loss, Auto Immune conditions, Cardiovascular conditions, repairing the gut post antibiotic use, missed cycles, Thyroid problems, Menopause symptoms, brain fog, hormonal, lack of motivation and mood disorders (depression and anxiety).

Session details: R650 per 60 minute session.

 

Life and performance coaching: We help you to make progress in your life in order to attain greater fulfilment.

Multi-Level Neuro-Processing™ (MLNP™) is a method used by psychologists, therapists, sport performance coaches and counsellors to facilitate behavioural change in the deep unconscious and brain-body level.

This technique helps for quick, lasting recovery from difficulties and expands a person’s ability to handle new life stressors. MLNP™ life coaching is a coaching process that incorporates neuro-coaching and assessments to help clients reach their potential.

When should you consider having a life coach?

  • You have trouble following through with your goal or you don’t know what goals you have any more or you don’t know where to begin to achieve your goals.

  • Your life, business, career, relationship, etc., is already good, but you want it to be much, much better.

  • You have limiting beliefs that has been holding you back- I can’t because….

  • You want YOU to be much, much better.

  • You’re going through a big transition.

  • You’re a high achiever but anxiety and stress are recurring themes.

  • You want more meaning in your life, including finances, health, relationships, school, career or business.

  • You might feel that you lost the passion you once had in your life.

  • You want to take better care of yourself and you feel that you get sidetracked by time-wasters.

  • You want to work on your performance in school, sport, work or business.

  • Going through a lot of Frustration, trauma and it is affecting daily activities.

  • You’re willing to invest in yourself.

Session details: R650 per 90 minute sessions. Follow-up session times and cost is based on requirements.

 

NeuroVIZR: The Neurovizr is a non-invasive device that uses sound and light to improve cognition, mood, sleep and promote clarity. With neuroVIZR, transforming your state of mind is as easy as closing your eyes and relaxing. Just sit in a quiet space, get comfortable, and let the device do the rest. In just minutes, your brain embarks on a colourful, immersive journey, creating patterns and visuals—even though the LED lights are only white.

NeuroVIZR benefits:

  • Boost mental focus and performance.

  • Achieve mental clarity to make better decisions and reduce anxiety.

  • Promotes relaxation to regulate your nervous system.

  • Ensures a better meditation state.

  • Allows for repeated quick treatment sessions without the fuss.

Session details: 20 minutes per session.