R696.00
Ashwagandha: Can act as a sleep aid. Ashwagandha affects neurotransmitter- Gaba in the brain, promoting sleep. The main ingredients are Withanolides, that carry host of benefits like easing stress. Stress is linked to poor sleep quality and excessive daytime sleepiness.
Magnesium, L- threonate: Used for anxiety, stress, ADHD, sleep, and cognitive function. Benefits may include improving memory and focus, improving sleep and reducing anxiety and stress.
Valerian supplements: Have been found to help people fall asleep faster, improve their sleep quality and spend more time in a deep sleep stage.
